Safety, inclusion and community in mindfulness. Via The Dreamhaus
This article highlights some of the key issues, insights and research emerging within the field of mindfulness. Specifically, attention is focused around safety, inclusion and community.
Apr 1, 2019
Changing the Culture of Yoga in Melbourne. Via Vinny Yoga
An interview with State of Being.
There is a strong and growing evidence-base that suggests that when yoga is facilitated in a way that is inclusive, trauma-informed and person-centred, it can have remarkable impacts for both individuals and communities.
Mar 21, 2019